Private Sessions
Experience the authentic Pilates method with a private, one-on-one session tailored to your unique goals and fitness level. Our Classical Pilates private sessions emphasize precise form, alignment, and breath, helping you gain strength, flexibility, and body awareness in a safe, supportive environment. Using the original Pilates equipment—such as the Reformer, Cadillac, and Wunda Chair—you’ll receive personalized guidance to progress at your own pace, whether you’re new to Pilates or deepening your practice. Discover the benefits of Classical Pilates through customized instruction that honors the traditional method.
Semi-Private
Enjoy the benefits of Classical Pilates in a shared, semi-private setting with individualized attention for you and a partner. Our semi-private sessions allow you to experience the authentic Pilates method while working alongside a friend or fellow client with similar goals. You’ll receive tailored instruction, focusing on form, alignment, and breath, as you move through exercises on the Reformer, Cadillac, and other classical equipment. Semi-private sessions offer a supportive, motivating environment to build strength, flexibility, and body awareness, with guidance that respects the traditional Pilates approach. Perfect for those looking to progress at their own pace while sharing the journey with a partner.
5 Person Mat Class
Join us for an intimate Classical Pilates mat class, limited to just five participants for personalized attention. This class focuses on the foundational mat exercises of the Pilates method, emphasizing core strength, flexibility, and mindful movement. With expert guidance, you’ll flow through precise, alignment-based exercises designed to build stability, improve posture, and enhance body awareness—all without equipment. The small group setting allows for tailored instruction, ensuring each participant receives cues and adjustments to get the most out of their practice. Perfect for all levels, this class is an energizing and supportive way to experience Classical Pilates.